Securing Your Sense of Wellbeing Through Holistic, Mindful Practices
Reconnect with Your Highest Self & Nature.
In-home: Occupational Therapy-Craniosacral Therapy-Reiki
Growth Mindset
A plant placed in dirt will not grow well. However, a plant thoughtfully placed in nourishing soil, in the right conditions with the right care has a better chance to flourish.
We've all experienced somethings in life that have shaped our growth. For part of our lives, that might have been unconscious. We might have only realized recently how an event has been stored in our body, and how it might lighten our load to process and release it.
Dynamic OT offers services to facilitate this process and enhance your sense of supported growth to flourish where you find yourself.
Mission: Planetary Health
My primary focus is your sense of wellbeing. However, it's also for the wellbeing of every living being on this planet. The interventions provided will reflect this mission in so much that they will not include equipment which will inevitably find its way to the landfill or otherwise detract from the wellbeing of others. In fact, if the mood strikes for work on creative projects, I will do my best to ensure it's compostable!
Inclusive
Being-First
Generativity
In-home services: Truly meeting you where you are now.
Interventions rooted in your personally identified, value-aligned goals.
Mindfulness practices in promotion of post-traumatic growth
Energy conservation techniques
Reach out via email for a complementary 15-minute phone intake!
Let’s co-create your secure sense of wellbeing, together.
My Story
What can I say? I guess I should start with my name. Hi there, I'm Erica. Born and raised in Wisconsin. It's been a wild ride! I've lived through a number of trials, tribulations and amazing wonders in this current lifetime. This has included being a patient for various ailments including scoliosis and an autoimmune condition. In between and on the way to/from all of the invasive procedures, I always coveted reconnecting with nature and the magnificent beings with which we're honored to share this planet.
These days I find myself frequently making my partner and child's eyes roll as I absurdly sing, dance and experiment in the kitchen. This is where I let my olfactory sense guide me to create autoimmune protocol (AIP) meals and treats. It's a great joy to finally realize what supports and inhibits my own body's sense of wellbeing. (Sidenote: Please don't offer me nightshades, I might more easily digest razor blades!)
While there might be more lifetimes ahead, this is the only one we have right now. Let's do our best to feel our best!
Here's to staying curious, balanced and full of wonder!